I'm a wife, mom, and grandma with a passion for movement, adventure, and living life to the fullest.

As the owner and founder of Equilibrium Fitness & Wellness, I empower women 40+ to build strength, improve balance, enhance mobility, and increase power through functional fitness, strength training, and a variety of yoga modalities.

My mission is to help every woman move with confidence, stay resilient, and feel strong—physically and mentally—so she can maintain her independence, embrace new adventures, and enjoy the energy and vitality to fully experience all that life has to offer.